Not Another MLM!?! Is Network Marketing a SCAM?!

You’ve seen it a hundred times.

Your good friend Karen is just a normal person, minding her own business… then

BAM!

Karen joins an MLM company.

You avoid talking to her.

You ignore her messages in your inbox.

You may even unfollow her on social media so you don’t have to see the posts about her products.

You are convinced that MLMs are bad news. You haven’t ever actually done business with one before, but you’ve heard a lot of rumors. And they aren’t good:

  • The products are overpriced
  • The reps are obnoxious
  • They have bad business practices
  • MLMs are a scam

While some of this may be true of some companies or some reps, it is important to note that Network Marketing (previously known as Multi-Level-Marketing) is none of these things in and of itself.

Network Marketing is just a way that some companies do business.

It’s simply a different marketing strategy.

Just as most companies employ “conventional” marketing techniques like TV commercials, billboards, internet banners and other such methods, Network Marketing companies employ an equally valid marketing technique:

Word of Mouth

It is well-known in the world of retail sales that the gold standard of advertising is word-of-mouth advertising for a couple of reasons:

  1. Word of Mouth advertising is free
  2. Word of Mouth advertising is incredibly effective:
    • If your mom tells you she just had the best burger of her life at the new restaurant on the corner…what will you be having for lunch tomorrow?
    • If a guy you meet at work tells you Lasik eye surgery changed his life and he hasn’t had to use glasses for 13 years, are you likely to consider it for yourself?
    • If you watch a girl at church go from a size 18 to a size 6 and she tells you it’s because she started drinking a certain brand of shake, how likely are you to look up that specific brand as soon as you get home?

Word of Mouth Advertising is powerful. When someone you trust tells you that a product is good, you listen. And you are much more likely to buy that product than if you just saw it on a TV commercial.

And that referral didn’t cost the company anything!

Companies all know that word-of-mouth marketing is the most influential marketing of all, but they all use different ways to entice people to recommend their products.

Some companies offer affiliate programs to bloggers or social media influencers. For example, if you sign up as an affiliate for Amazon, you can create product links that generate a commission for you whenever someone buys. The larger your referral sales, the higher the commissions.

If you like to look at reviews before buying a product, you have probably seen reviews that said, “I received this product for free/at a discount in exchange for my honest review.” Companies are desperate to harness the power of word-of-mouth. So desperate, they are willing to give their products away for FREE to get it!

If every company in the world could use the power of Word-of-Mouth marketing for every product, they definitely would.

What Makes Network Marketing Different

Network Marketing companies harness the power of Word-of-Mouth marketing instead of traditional marketing methods—and they use those billions of dollars of advertising budget to pay a grassroots army of reps, who live and work among the masses.

People like your cousin Lucy or your uncle Marvin.

People you trust.

People you love.

And if your mom is selling a great shampoo, wouldn’t you much rather use your dollars to support her than buy an inferior quality product from a big box store?

The strategy is genius if you think about it: the product has to be great, or they won’t find people to recommend it to everyone they know.

Because of this, the products from network marketing companies are often far superior to anything you can buy on the mass market.

BUT…??

Now let’s look at a few of the objections that may pop up in your mind when considering a network marketing company or opportunity:

Objection #1: The products are overpriced.

I used to think this too.  After all, why would I buy a $30 face wash or a $50 supplement when I can get what looks like the same thing for ¼ the price at Target or on Amazon?

It looked like those multi-tiered compensation plans just created a bunch of needlessly expensive products.

Then I did some research.

I started seeing products I really wanted to try from network marketing companies that I couldn’t find anywhere else.

Sure, there is a supplement that says it does the same thing on Amazon a lot cheaper, but when I look at the reviews on that product it doesn’t seem to be working for people. When I find one online that does have great reviews, it is even more expensive than the “expensive” network marketing product I was trying to avoid! And often the network marketing products last a lot longer or include freebies with a purchase… and they want to give me a discount!

When I really started looking into it, I realized the products weren’t overpriced after all. They were often better quality than what I could get anywhere else, and they were cheaper!

Almost every network marketing company offers discounts on their products based on an automatic shipment, and most also offer wholesale pricing to distributors, or to people who want to buy a bundle of products initially.

Quality matters. I have come to learn that I get what I pay for. People aren’t buying expensive things because they are stupid. They are buying more expensive things because there is value there.

Have you ever purchased a cheap product from a retailer and it barely survived the ride home? Purchased a supplement or protein powder of inferior quality that did nothing for you—or worse—made you sick?

These products have rave reviews for a reason. People are paying their prices for a reason. The quality demands it.

Did you know there is a 70% mark up on any product you buy on a store shelf? There are a lot of expenses that go into a product that have nothing to do with its quality:

  • Manufacturing
  • Advertising
  • Distribution
  • Retailer Mark-up

You are never paying what it costs to make the product because there are so many steps (and people who need to get paid) in-between.

So if you are buying a bar of soap that costs $1, think about it: what kind of quality can it possibly have? It cost the manufacturer 20-30 cents to make it. Are you willing to wash your body with something that cost 20 cents? If you’ve ever tried to make soap, you know it costs more than $1 just to make it with the raw materials, not even including the effort, marketing and shipping. So that soap you thought was such a good deal? Watered down and likely toxic. All so you could save $1.

The businesses that create products are doing it to make money. Everyone has to make a living. So if they are selling cheap products, it’s worth considering what you are really spending your money on. If it’s an inferior quality product with toxic ingredients that will last you a week instead of a month, are you really getting such a good deal?

Story Time

Once my husband purchased “cheap” underwear at Target. He expected that maybe it wouldn’t last as long as the ones he usually bought, but what he didn’t anticipate was that he couldn’t wear them at all. They were itchy and uncomfortable, and he threw the whole package away. Did he save money or waste it? Now he only buys quality underwear, even if it costs three times as much. They are comfortable and they last 2-3 years, so for him that is the value that matters.

When you do a bit of research, you will find that most network marketing companies provide products of superior quality which present a better value than cheaper products offered in stores.

Another example: for years I looked for a natural shampoo that would make my hair healthy. I tried every product on the market: whatever I could find at my local health food store, at salons and online. Nothing ever worked for me.

My hair was damaged, frizzy, thin and unmanageable. I was frustrated because I was not willing to compromise on ingredients. I only wanted to use something natural… but nothing natural ever worked!

I heard about a hair care brand called MONAT, but I balked at the prices. Why would I pay so much for shampoo? When I looked at salon-quality brands, however, they were even more expensive—and filled with toxic ingredients I didn’t want to use!

So I tried it.

Guys.

From the first wash, I could see, feel, smell the difference. My hair was smoother, shinier, more manageable without me doing anything different! Not only that, but that handful of hair I used to shed in the shower? It was reduced to just a few strands.

Photos on the left: before MONAT. Photo on the right: about 11 months of exclusive MONAT use.

I was hooked. How could I not use this stuff? I had been looking for it for YEARS.

And as it turns out, the first bottle I ever purchased lasted me almost a YEAR. That made it cheaper than anything I’ve ever used before: even the clearance stuff of the store shelf at a big box store!

Some things are more important than saving a little cash.

We have to consider the quality of the product.

If I’m faced with a crappy cup of coffee or no coffee at all… I choose no coffee. Every time. It’s not worth it to me if I don’t like it.

The experience also counts for something. Just walking into a locally-owned coffee shop relaxes me. I feel comfortable and wanted: it makes me want to stay awhile. On the contrary: walking into a convenience store is harsh and sterile. I want to get out of there as soon as possible!

I will happily go out of my way to go into a locally-owned coffee shop and pay four times the price of a cup of coffee—because cheap gas station coffee isn’t worth getting at all.

This is the whole idea behind Network Marketing. What if, instead of buying from a corporation, we could buy from our friends… our family… our neighbors?

What if we worked together and helped each other? When all of my friends have small businesses, I can get everything I need from my circle…. I don’t  have to step foot into Wal-Mart or Target if I don’t want to. I get the best products for a great value and the best possible customer service—because I’m shopping with my friends.

Objection #2: The reps are obnoxious.

Maybe you’ve had a bad experience with people who were involved with Network Marketing companies. Maybe they hassled you and bothered you and spammed you with information you didn’t ask for.

Maybe someone sent you a friend request on social media, only to immediately send you a cold message asking you to buy their products or share their business with your friends.

These are not good business practices; they never were. Not only are they annoying, they simply don’t work. Irritated people will not become your friends, your customers or your business partners.

But think about it: just because some people do it wrong doesn’t mean you should never do business with anyone involved in Network Marketing.

As we discussed above, the quality of many products from Network Marketing companies is superior to anything you can find in the store, and often at a better value.

Why would a bad experience with one person or company prevent you from benefiting from great products or even a business opportunity you could really use with another person or company?

Most companies appeal to consumer wants and needs through advertising.

Network Marketing companies appeal to consumers through relationships.

It’s like the difference between going to a gas station for coffee or stopping in at a locally-owned coffee shop.

Sure, you may pay more for the coffee from the coffee shop, but you probably get better quality coffee (that tastes better), a more inviting atmosphere, and you can sit and chat with the owner while you are there.

Which one is really the better value?

Objection #3: Pyramid Scheme! 

We’ve all heard that MLMs are “pyramid schemes.”

But this isn’t accurate.

From Wikipedia: A pyramid scheme is a business model that recruits members via a promise of payments or services for enrolling others into the scheme, rather than supplying investments or sale of products.

Pyramid schemes are illegal, and don’t involve any products or services. They ask for money from participants, and promise that everyone will make much more money than they “invested.” No products or services are exchanged.

Example: Sally tells Bill that there is an investment opportunity that is really easy. All he has to do is invest $1000 and recruit 2 or 3 other people to do the same, and he will make back $5000. Sound good? Maybe, but it also sounds very sketchy.

Pyramid schemes are illegal for a reason: they are a true scam. People at the top make all of the money, and people at the bottom are left holding the bag when the whole thing collapses.

Network marketing companies aren’t like this at all. There are true products and services involved, and that is what you exchange your money for. Just like when you walk into a store and fill your cart then pay for it… you do the same thing with network marketing companies.

The ONLY DIFFERENCE between network marketing companies and other companies is the way they market their products. That’s it. Just the advertising. Everything else is the same.

Now let’s do a little exercise.

Pull out a piece of scrap paper and draw the organizational layout of the company you work for. Or of Sony. Or Ford.

There’s a guy at the top, right? Usually the CEO. Then a couple of people under him, and a few people under them, and on and on and on.

What shape does your drawing make?

Pretty much every company makes this shape: with the people at the top “making the most money,” and the people at the bottom “doing all the work.”

So next time you are tempted to yell “pyramid scheme…” think about it.

The thing I like about network marketing is that it is a level playing field. Literally anyone can be successful, with little to no start-up cost.

Do you have to work hard? Yes.

Do you have to be determined and persistent? Yes.

But is there any limit to what you can accomplish? No.

Sounds kind of like the American Dream to me. 

The tax savings alone make it worth joining a network marketing company, because when you do, you are “starting a business” in the eyes of the IRS, and that means tax deductions, which can get you a fat return check in April.

Besides tax savings, residual income is definitely something you want–and network marketing companies provide that in spades. Would you like to work once and get paid forever? That’s the kind of potential we are talking about here.

To Recap….

Network Marketing is a business model that involves marketing primarily based in Word-of-Mouth advertising. Network marketing companies harness word-of-mouth marketing over traditional mass-marketing methods.

And in the process, they partner with individuals like you and me. They allow us to be their spokespeople, which is way better than hiring celebrities and purchasing TV spots or internet banner ads.

Better for them, and better for us.

It’s better them, because they pay out their “advertising costs” on commissions.

Instead of spending millions of dollars on an advertising campaign, they will pay out millions of dollars in commissions to regular people like you and me.

That advertising money is spent either way. But when it’s spent on commissions rather than advertising, everyone wins.

The company gets more effective advertising, dollar for dollar. And we have the opportunity to build residual, passive income and become financially independent.

Once you understand what Network Marketing is, and what it is capable of giving you, I think you will believe (like I do) that it is the best business model there is.

What Do You Think?

Did you learn anything new about Network Marketing or MLM business strategy?

Will you think differently about it the next time you hear someone say, “I don’t do MLMs,” or, “That’s a pyramid scheme?”

 

 

More Resources

Residual Income: How to Get it in 5 Steps

You Need a Side Hustle: Tax Advantages to Having a Home-Based Business

How to Get the Best Hair of Your Life–And Make Money Doing It

Save the Most Money Possible on the Best Natural Haircare and Skincare

New to Freedom & Coffee? Start here.

 

Disclosures:

Many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

The Truth About Fluoride

No matter where you live or what you believe, you’ve probably heard conflicting information about fluoride.

We are all taught from an early age that fluoride is beneficial for teeth and that it can prevent tooth decay. We hear this from the dentist, from our parents, on TV, and we may even be exposed to an advertising campaign aiming to make sure we know all the wonderful benefits of having fluoride in our toothpaste and in our water.

We also hear conflicting information, however: and usually this information comes from less… “reliable” or “trusted” sources.

Perhaps you heard it from your conspiracy theorist uncle, or you saw alarmist posts on social media. Maybe you’re noticing the products on the store shelves that boast a lack of fluoride (fluoride-free toothpastes and water filters that can remove the fluoride from your water).

Is All Fluoride Created Equal?

First of all, I have been researching natural health and how to heal ourselves without meds for over a decade. During that time I have discovered that nothing is ever as simple as it seems. Fluoride is no exception. It’s not a clear-cut case of “Fluoride: bad, ” as it turns out.

This fact was discovered by my friend Kara over at Deep South Crunchy Mom when we were discussing Kombucha. She told me that in an effort to cut back on coffee, she was now drinking Kombucha every morning and it was doing wonders for her gut health and energy levels. I told her I had read on the blog Cheeseslave that there were high levels of fluoride in Kombucha, both because tea leaves tend to absorb fluoride from the soil, and because fluoride is a byproduct of the kombucha-making process.

Kara was devastated (but not for long). She knew the fluoride in our water and toothpaste was bad (see below) but thought there had to be some difference between naturally-occuring fluoride in tea and kombucha, and the nasty industrial waste product found in our water supply or even the pharmaceutical grade fluoride found in our toothpaste (which is still a neurotoxin).

See what she found here.

Then, if you are curious about Kombucha and what it can do for you, head over to my friend Sara’s blog Clean Living with Kids, to learn more about Kombucha and how to make it.

What is the Truth About Fluoride?

If you’re here for the first time, you may not know it, but I have been researching health, nutrition and the big industries in America for over a decade. (Read here about how I got started on this journey).

I have learned a lot of very eye-opening information during this time, but the number one thing I’ve learned is:

We can’t trust everyone, especially those who are profiting from our trust.

Have you ever heard the term, “Follow the money?”

It may seem cliche, but this phrase one of the truest statements you will ever hear regarding the dangers in our food and water supply as well as a lot of the other dangers in our society today.

If you hear of a “conspiracy” in any area of society, whether it pertains to food or politics or anything else, and you think, “Why would they do that?” The answer is almost inevitably: “Follow the money.”

A Brief History of Fluoride

Fluoride was first added to the U.S. water supply in 1945 in an effort to combat tooth decay.

It seems strange that this was the goal, however, because the year before (1944) the American Dental Association found that fluoride was actually detrimental to teeth and could cause decay and other issues.

The 1944 the Journal of the American Dental Association reported that using between 1.6 and 4 ppm (parts per million) fluoride in water would cause 50% of adults to need false teeth. On top of that, the world’s largest study looked at 400,000 students, revealing that tooth decay increased in over 25% with just 1ppm fluoride in drinking water. (Source 1)

To understand why a chemical of then unknown risk was added to our water supply for seemingly no good reason at all, we have to understand the mindset of the scientific community in post World War II America:

“The history of community water fluoridation is a reflection of the post WWII era of the 1950’s when many thought chemicals in one form or another could solve almost any problem. Our gaze was focused on the beneficial properties of the chemicals, not on the potential hazards. A classic example is DDT, that in addition to being a potent pesticide, almost killed off predatory birds and more recently was found to be harmful to humans.”  –Steven Gilbert, Ph.D., founder and director of the Institute of Neurotoxicology and Neurological Disorders (INND) (Source 2)

Since that time, it has become widely known that fluoride is a neurotoxin, yet it is still added to approximately 70% of US water supplies. Why?

Any dentist will tell you it is beneficial for our teeth. But is it?

And what are the potential hazards of this chemical?

And how is it produced?

We’ve already discussed that the American Dental Association has known since 1944 (the year before water fluoridation began) that fluoride is actually not beneficial for dental health. So why have they been adding it to water supplies ever since?

In 1945, a large quantity of hydrogen fluoride was produced as a byproduct of industry from DuPont’s Deepwater, New Jersey, plant. The huge quantities of this chemical byproduct were a problem: they had no good way to dispose of it, so they proposed a solution: add it to the water supply. After the government was convinced that fluoride was good for our dental health and that it should be added to water, they continued to do so, finding other sources, like the fertilizer industry, which produces phosphates as an industrial byproduct.

Again from Dr. Gilbert:

Many are surprised to learn that unlike the pharmaceutical grade fluoride in their toothpaste, the fluoride in their water is an untreated industrial waste product, one that contains trace elements of arsenic and lead.

Without the phosphate industry’s effluent, water fluoridation would be prohibitively expensive. And without fluoridation, the phosphate industry would be stuck with an expensive waste disposal problem.”

Studies Proving Harm from Fluoride Ingestion

If you thinks this smacks of conspiracy, take a look at this. When European countries such as Germany, the UK, Italy and France did a risk analysis of fluoride, they all concluded that it was a dangerous toxin and that any potential benefit was not worth the risk.

They further concluded that adding fluoride to drinking water has no measurable benefit to dental health at all. It doesn’t even make sense to take it internally when it is only supposed to help prevent enamel erosion and decay.

Dr. Gilbert explains that the U.S. government’s decision to fluoridate drinking water was the result of two short-term studies that compared cavity rates in a city with water fluoridation (Muskegon/Grand Rapids, Michigan) with the cavity rates in a city without it (Kingston/Newburgh, New York).

These two studies were set to run 10 years, but when early results showed cavity reduction, the U.S. Public Health Service approved water fluoridation after five years — with no data or safety studies on long-term toxicity.

A more recent study done by researchers collaborating in Canada, the U.S. and Mexico shows that fluoride levels ingested by a pregnant mother is inversely proportional to the IQ of the child she is carrying. Because of reports of neurotoxicity from fluoride, these researchers wanted to do a study that measured the actual effects on prenatal brain development when the pregnant mother ingested differing amounts of fluoride. The study included 299 participants and the results were astounding: for every increase in maternal urine fluoride by0.5mg/L, the IQ of the child she was carrying was lowered measurably and significantly (Source 5).

Okay, so we shouldn’t fluoridate our water… but what about toothpaste?

If you are thinking that maybe fluoridating the water supply went too far, but we should still harness the dental health benefits of this chemical at the dentist and when we brush our teeth, think again.

Remember, it’s never a good idea to put a neurotoxin in your mouth.

Let’s look at this logically. Pick up a tube of fluoridated toothpaste and look at the back. There is probably a warning on the back that it is “harmful if swallowed,” and that you should call poison control:

Wait…what?

You should call poison control if you swallow something that you put in your mouth every day? Does that sound reasonable to you?

How much fluoride is worth calling poison control?

The amount of toothpaste that the package itself says it harmful to swallow (and that poison control should be enlisted) is the amount in one use: a pea-sized amount (as listed on the package).

Do you know anyone who uses a pea-sized amount of toothpaste when they brush their teeth? Do you? These are the images we see every day, on every package of toothpaste, and on every television commercial:

To me that looks like about 6 peas lined up together, and one source said the “pea-sized amount” is about the size of a split pea: much smaller than you would think!

So if more than a tiny pea-sized amount of toothpaste, a product we put in our mouth every day at least once, is swallowed, we are supposed to call poison control. Because fluoride is toxic. Does that sound okay to everyone?

Add this to the fact that the fluoride found in toothpaste is actually pharmaceutical grade, and the fluoride found in our water supply is an industrial waste product (most recently being purchased by our government from China’s industrial waste supply, because not even China thinks fluoride is safe enough to put in their water supply)….

 

…and to the fact that fluoride doesn’t even benefit our teeth! The evidence that there is any benefit to dental health at all is sketchy at best, and far outweighed by the toxic nature of the chemical itself.

Which really begins to beg the question… why are we being poisoned with fluoride?!

Is it Really That Bad?

At this point you may be thinking, “Okay, I’m sure fluoride is toxic at high levels, but surely we aren’t ingesting anything significant in our drinking water, right?”

Wrong.

And that is why adding fluoride to drinking water is so dangerous. The amount of water people drink on a daily basis can vary widely from person to person, and the toxicity of even just a minute amount can affect a baby much more than it can affect a 200-pound man.

So how can the government be so irresponsible as to allow a known neurotoxin to be added to our water supply? And why would they tell us it’s good for us?

The world’s largest study looked at 400,000 students, revealing that tooth decay increased in over 25% with just 1ppm fluoride in drinking water. How much fluoride is in our drinking water? A minimum of 1ppm.

And how much fluoride do you have to ingest for it to become toxic? Well, that depends what you mean by toxic. The minimum lethal dose of fluoride is 5 milligrams of fluoride for each kilogram of body weight. And how much fluoride does the average fluoride toothpaste contain? About 5 mg in a tiny pea sized dollop (which we 10x every time we brush our teeth).

For an adult, one swallow is not a lethal dose of fluoride, but consider that many children’s toothpastes are also fluoridated:

“Most disturbing, however, is the fact that even bubble-gum and fruit-flavored toothpastes for children contain sufficient amounts of fluoride to kill a child. Indeed, as shown in the following table, an average-weighing 2-year-old child could die from ingesting just 40% of a “Colgate for Kids” bubble-gum flavored toothpaste.”  (Source 6)

So… we make children’s toothpaste taste like candy and then put enough fluoride in less than half a tube of it to kill them.

Perfect.

Another disturbing fact is that fluoride builds up in the body. It is not flushed out like you may think. This means the effects of this poison are cumulative.

Now that 8 glasses of water we drink every day doesn’t seem so harmless, does it? That tiny bit of toothpaste we swallow twice a day just got a lot more intimidating.

 

The Plot Thickens…

Don’t forget to check out my friend Kara’s post about why not all fluoride is created equal…

And if you are curious about Kombucha, check out Sara’s post about the benefits of Kombucha and how to make it yourself.

Resources and Citations

  1. https://www.naturalnews.com/036280_history_water_fluoridation_FDA_approval.html
  2. https://articles.mercola.com/sites/articles/archive/2019/05/23/statement-opposing-fluoride.aspx
  3. Hazard Profile on the Fluoridation of Drinking Water 
  4. Health Effects Database
  5. Prenatal Fluoride Exposure and Cognitive Outcomes in Children at 4 and 6–12 Years of Age in Mexico

  6. What is a Lethal Dose of Fluoride?

  7. How Fluoride Was Sold to America and How We Bought It
  8. More Fluoride Resources

 

New to Freedom & Coffee? Start here.

Disclosures:

Many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

Eyeing that Instant Pot? Why Stainless Steel Isn’t as Safe as You Think (and What to Use Instead)

When I learned about the dangers of aluminum cookware and non-stick coatings, I was eager to find safe alternatives that I could use without the risk of exposing my family to dangerous heavy metals or toxic chemicals.

I began researching all the options: from stainless steel to glass, copper and ceramic. I made a lot of rice, so I wanted a rice cooker (they make the best rice!) but it was very difficult to find a rice cooker that was not non-stick-coated aluminum.

I first began looking for rice cookers with stainless steel inserts, because I knew that was safe. My research, however, led me to the facts, which are not always as simple as we think.

Stainless steel is safe… sometimes.

As with everything else, manufacturers eventually will cut corners and produce inferior products that save them money in production and increase their profits. Stainless steel is no different.

Instant Pots are all the craze right now–and why not? They make cooking easy, quick and fun again! They don’t heat up the house and they create delicious meals in minutes! They’re programmable and they come in huge sizes–perfect for any family! Most importantly, they are made of stainless steel, so they are completely safe!

Not so fast. 

With every material, there is some kind of trade-off…so it’s good to be informed as to the benefits and the risks associated with each material.

I’m teaming up with Kara at Deep South Crunchy Mom and Sarah at Clean Living With Kids to bring you a series on truly safe cookware.  We want you to have all of the information: risks and benefits, so you can decide for yourself what are the best materials for your family.

See Kara’s post about cast iron here,

And Sarah’s post about glass here.

What’s Wrong With Stainless Steel?

At first glance, stainless steel seems like the perfect solution: it’s hypo-allergenic, it doesn’t rust, it isn’t breakable, and it doesn’t have any heavy metal issues.

Upon closer examination, we will see that not all stainless steel is created equally.

Cheaper grades of stainless steel are not as pure as we have been led to believe, and they can leach nickel into our food. Nickel is a heavy metal, so this is not ideal. (Read more about nickel toxicity here).

How do I know if my stainless steel is safe?

It can be very difficult to determine what grade of stainless steel you are using…. and this is where it gets confusing. There are quite a few grades and classifications of stainless steel (read about them here), and each grade is a different combination of metal alloys.

Bottom of my one stainless steel pot (I use it for popcorn)

Manufacturers don’t often disclose what grade of stainless steel they are using in the cookware that we buy at the store, but a general rule of thumb is: the more expensive it is, the higher grade it is.

In general, stainless steel cookware is either of the 300 or 400 series, and often you can see the grade stamped on the bottom of the pot. Usually these numbers look something like 18/10 (most common), which indicates it is 18% chromium and 10% nickel.

To me, 10% is a lot…especially when it can leach into my food. So I try not to use this kind of stainless steel on a regular basis. I have one stainless pan (pictured) that I use just for popcorn or for steaming things in a separate bowl inside of it.

I’d be particularly wary of cooking anything acidic (tomato sauces, anything with citrus) in low-grade stainless steel, as it would more readily leach the harmful nickel into your food, especially with high pressure or long cooking times.

Check your stainless steel pots and pans for this mark to see what grade your pots and pans are. They are likely this 304 18/10 grade, as that is the most common and most affordable. If you didn’t pay $300 to $400 for each of your pans, it’s not likely they are a high enough grade that would eliminate the nickel (18/0).

If Stainless Steel isn’t Safe, What Can I Use?

I know this is frustrating. It seems like nothing is safe any more, so why even bother? What can I even use?

I have a few things that I use that are safe:

I’m also not a fan of glazed ceramic, like is used in slow cookers and other baking dishes, because it has been found that trace amounts of lead exist in all of those glazes. Now, trace amounts might not matter too much when it’s in your drinking glass… but I don’t want my hot food stewing in something that has any lead in it for hours on end.

So in my house, I primarily use these three materials, and my favorite is clay.

Unglazed clay is great for a lot of reasons, and my favorite way to cook with it is VitaClay.

  • Pure Zisha clay has no lead or heavy metals (3rd party lab verified)
  • No glaze means no added lead
  • Clay has excellent thermal heat retention properties
  • Clay has excellent nutrient retention properties
  • Clay preserves texture and flavor better than any other material
  • Clay employs infrared heat to cook the food faster and more safely than other methods

VitaClay is my favorite because it is a multi-cooker, and it makes cooking easy, quick, safe, and non-toxic! Plus it doesn’t heat up the house or run up the utility bills.

VitaClay is a slow cooker, rice cooker, yogurt maker, broth maker, steamer, and reheater in one. It can do almost all of my cooking tasks quickly and more easily than with other methods.

The food in VitaClay comes out tasting better than cooking with any other material I’ve used, including stainless steel, non-stick, glass and cast iron. For some reason, food just tastes better when cooked in clay.

VitaClay is the best of all worlds–delivering safe, delicious food, home-cooked without the hassles, the stress or the mess. Most meals can be put together in less than 10 minutes, then VitaClay takes over, and dinner is ready when I am. It even has a preset feature that allows me to have steel-cut oats ready when I wake up in the morning!

And if you’re still thinking that Instant Pot will cook your food faster and more easily, think again! We tested several dozen recipes in both VitaClay and Instant Pot, and in most cases, the meals were cooked faster (not to mention with better results) in VitaClay! Why? Because that “15 minute” recipe quickly becomes 55 minutes when you take into account the 20 minutes it takes to pressurize and the additional 20 minutes it takes to de-pressurize. VitaClay, not being a pressure cooker, has none of that extra time added on and still cooks 50-75% faster than other slow cookers and multi-cookers.

VitaClay is truly my favorite kitchen appliance: it has replaced my slow cooker, my rice cooker, my yogurt maker, my microwave, and my stock pot… just to name a few. And the results are always better in clay.

Right now you can get 10% off any VitaClay cooker on the website with code NOURISH10 at checkout. So start saving today! If you’d rather order from Amazon, check it out here.

 

And please, if you do decide to use the Instant Pot or other pressure cooker, always follow these safety tips to avoid explosions, burns or serious injury.

Resources:
Here is more information about Stainless Steel Cookware and the different grades that can be found.

Here is the 3rd party lab testing that has been done to ensure the unglazed clay used in VitaClay pots is free of lead and other heavy metals.

Check out Kara’s post at Deep South Crunchy Mom about the benefits of cast iron and why you should replace your non-stick pans STAT.

Check out the post from Sarah at Clean Living with Kids on glass bakeware and why glass is a great cookware option opposed to glazed ceramic, aluminum or other non-stick options.

New to Freedom & Coffee? Start here.

Disclosures:

Many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

How to Purchase MONAT for the Best Price Possible

I’ve been using MONAT exclusively for the past 20 months… and my hair has been literally transformed.

My hair before was thin, flat, frizzy, dull, lifeless, weak and wouldn’t grow past my shoulders. I had to was it every day.

My hair now is full of volume, shine, manageability (just run a brush through it and go out the door!), thickness, and strength! I regularly go a week without washing my hair, and it’s grown halfway down my back!

Before MONAT I had terrible shedding: handfuls in the shower, and then I was shedding all day long, every day.

Now: I shed just a few hairs in the shower when washing, and rarely does a hair fall out during the day. Because of this fact alone, my hair has grown out at least twice as thick. I have thicker hair now than I ever thought possible!

Photos on the left: before MONAT. Photo on the right: about 11 months of exclusive MONAT use.Needless to say, I never want to use anything else…and I think everyone should try it too.

If you’ve been watching awhile you may be curious. You may want to try it but be hesitant.

At first glance, I thought this stuff was too expensive. I wasn’t going to try it. But then my friend who was using it talked about how concentrated it was, and how she was spending less money with MONAT than the other brands she had been using. She broke down the cost to about $12 per month. That didn’t sound bad, so I tried it. And as you can see, I am so glad I did.

Guys… my first bottle lasted me almost a year! I was shocked. I was amazed. I was sold for life.

I don’t care how cheap your current shampoo is… it is probably more expensive than MONAT when you factor in how long it lasts. The average bottle life is 4-6 months, for people who wash almost every day.

And most people find themselves washing less frequently with MONAT too: it just feels and looks clean longer (which also contributes to a longer life of each bottle).

Since MONAT offers a 30 day money back guarantee (even if your bottles are empty), there is no reason not to try it: you’ll save money, and you’ll love it: GUARANTEED, or your money back!

Is a Guarantee Important?

Personally, I always look for money-back guarantees in the products I buy for a few reasons:

  1. I want to know if I don’t like it I can get my money back. I like to buy quality products and that sometimes means they are pricey. If they are worth it, I will know that when I try them.
  2. Most things I buy these days are online. There is no real way to know for sure if something is as good as its claims until I try it. There has to be a guarantee.
  3. I want to purchase from a business that stands behind its products. If they are asking me to take all of the risk (buy with no guarantee), do I really trust this company?
  4. It tells me that this product will for sure be good. How can a company stay in business if they have a money back guarantee and their products aren’t great? They’d go out of business! You are literally guaranteed to love it.

3 Ways to Buy

Now that you know that you can save money with MONAT and that it’s guaranteed you will love it, let’s do it!

You will save money with MONAT over what you are doing, even if you buy retail. The prices are comparable with salon brands, but last much much longer (and what salon brand do you know that is money-back guaranteed??).

But who wants to pay retail?

Fortunately, there are a few great ways to get discounts:

  • Sales 
    MONAT has great sales, usually at least twice a month.  This summer sales have been ongoing–often overlapping! Sometimes concurrent sales can be combined for the best discounts I’ve ever seen!Reach out to me: Text “SALES” to  802-227-7051 and I’ll update you on the current offers!
  • Be a VIP Customer
    MONAT has the best customer loyalty program I have ever seen. Here are the benefits:

15% discount on all products — for life!
Access to all of our flash sales (2-3 every month) — save even more!
Free shipping with flash sale and flexship orders
No requirement to buy monthly — push your flexship out every 2 months — indefinitely
Free Only-for-You product with every flexship order ($25 value)
$25 in product credits every year on your birthday
Earn $20 in product credits for every referral

😍 How to Sign Up as a VIP Customer

Text “VIP” to  802-227-7051 and I will give you a link that will get you $20 off your second order too! I’d also love to chat with you to help you choose the best products for you at the best price possible. 

  • Get it Wholesale: Be a Market PartnerI think being a Market Partner (also called wholesale customer) is the best value overall and gives you the most flexibility with no commitment at all.

Here are the benefits:

✅ Wholesale prices — 30% off all products, all the time
✅ Access to all of our flash sales (2-3 every month) — save even more!
✅ Free shipping with flash sale and flexship orders 
✅ No sign up fee
✅ No minimum orders, ever
✅ No minimum sales, ever
✅ No automatic shipments
Tax deductions on your side hustle business (you can potentially save thousands of dollars on taxes)
✅ Earn commissions for every referral 
✅ Opportunities to earn cash bonuses every month
✅ Earn free products
Earn free vacations

And if you don’t want to earn money with it, you don’t have to! (But if you do want to, it’s a great business to be in. And what do you have to lose? You have to buy shampoo anyway so why not get it wholesale and get paid to tell your friends about it!) You can just be a wholesale customer with no requirements, minimums or expectations.

Just wholesale discounts. And whenever there is a sale, you get the sale discount on top of your wholesale discount–so you are saving money twice!

To become a Market Partner there are no fees or requirements: just buy a wholesale product pack and you are in!

There are 4 options. Check them out here!

To discuss which option is best for you and which products you should start with for your hair needs, text “MP” to 802-227-7051 and I’ll be happy to discuss any questions you have!

To review, there are 3 ways to order: 

One thing is for sure: you should try MONAT.

You won’t regret it.

And if you don’t like it, there is always a 30 day empty-bottle money-back guarantee! 

Text me today to find out how you can have the best hair of your life, and maybe even earn a living doing it!

 

More Resources:

Get Residual Income in 5 Easy Steps

Why Everyone Needs a Side Hustle (Hint: Save money on taxes and get a bigger refund!) 

What’s So Great About MONAT? 

Link to order MONAT as a Retail or Wholesale Customer

Referral Link to Order as a New VIP Customer (to get $20 off your 2nd order)

See What Sales Are going on Now (click “Start Now”)

Heard Rumors About MONAT? Find the Truth Here

Resesarch on the Safety and Effectiveness of MONAT’s ingredients

Spreadsheet listing MONAT shampoo ingredients and SkinDeep Ratings

 

New to Freedom & Coffee? Start here.

Disclosures:

Many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

Residual Income: GET IT! 5 Simple Steps

Let’s talk residual income and how to get it.

What is residual income, and is it really possible?

Residual income almost sounds too good to be true:

  • Make money while you sleep
  • Work once and get paid forever
  • Become FINANCIALLY FREE

This may be why you’ve disregarded claims about passive income.

Is that possible?

How could I do that?

Where would I start?

It is possible. And every person who builds wealth does it. 

We are all taught the “path to success” from an early age:

  • Go to school
  • Learn things
  • Get a job
  • Work your way up the corporate ladder
  • Retire

How many people do you know who have followed this path?

Most people.

And how many of those people are financially free?

Many are struggling.

Some are comfortable.

But none are wealthy.

That’s because it’s not possible to become wealthy while building someone else’s dreams.

Wealthy people (in every sense of the word)* work for themselves.

They are entrepreneurs. 

Take a moment and look it up: the wealthiest, most successful people in the country, in your state, in your city: what do they do?

I’m willing to bet they are almost ALL entrepreneurs of some kind.

In order to create real income and true wealth, it is imperative to create passive, residual income. Without it, you’ll never do more than just “get by,” and you’ll never be paid what you are worth.

Once you understand what residual income is and how it works, you will want it. Surprisingly, it’s not incredibly difficult to accomplish, but it does take work!

Maybe you have tried your own business…

Lately I’ve been talking to a lot of new entrepreneurs.

These people want to work from home, but are frustrated with their “new businesses”

Many have joined network marketing or direct sales companies.

I haven’t gotten any sales!” Stephanie complained.

I’ve talked to people, but no one is interested,” lamented Melanie.

I’m just not very good at selling,” Olivia sighed.

What’s the problem?!

The frustration is real, but if you consider a few simple factors, you will see that true, substantial residual income is not only possible, it’s attainable by anyone: even you and me!

You just may need to reconsider your approach.

5 Things to Consider When Choosing YOUR Side Hustle

1. The Products

People often tell me they chose their side hustle because “the products are amazing,” or “they changed my life.”

That’s great!

But is it a good enough reason to make that your side hustle?

Of course, it’s important to be passionate about the products you represent.  It’s guaranteed that if you don’t think your products are life-changing, nobody you talk to will get excited about them either.

Your products ABSOLUTELY must be life-changing, and you must believe in them 100%!

So if you are representing a product you love, you will definitely be successful, right?

Not so fast. There are four other very important considerations, and it is crucial that they all apply to your business if you are going to be successful.

2. The Competition

Ask yourself objectively: How many other companies carry products that are similar to yours?

  • You have 100% organic bath and body products? Great! So do 100 other direct-selling companies. Even more importantly, organic soap and lotion are quite easily bought on almost anywhere with no commitment or interaction.
  • You have the cleanest make-up around? That’s amazing! How many other companies offer organic make-up and skin care? (Also, not everyone wears make-up. Your audience is limited to women, and then only some of them use make-up often if at all).
  • Your weight loss shakes transformed your health and you lost 60 pounds? Perfect! But if every other company you see sells weight loss shakes and supplements, it may be difficult to compete. Do they all have amazing testimonies that look just like yours? (And even if people buy weight loss products, how long will they continue to purchase? Generally, they either don’t work and they stop buying it, or they work great… and they stop buying it).

COMPETITION MATTERS. It can make or break your sales.

What sets you apart?

You should offer something people can’t get anywhere else.

“But these shakes are truly revolutionary! They do things no other shake does!”

Your shake could be amazing, but that testimony isn’t very convincing to your average consumer, who has 5,326 other options for shakes that (to them) look identical to yours. And that’s if they are even in the market for a shake: only a fraction of the population is interested in shakes at all!

Ideally, your product has NO competition.

And you should be well-versed on what sets your product apart.

EXAMPLE: I love MONAT haircare products. Of course there are many other brands of shampoo, but what sets MONAT apart is:

  • It’s the only anti-aging hair care on the market. (Check out this testimony!) When your hair looks younger, so do you!
  • It is non-toxic. Conventional shampoos contain a dizzying array of toxic chemicals that absorb into your scalp and enter your bloodstream within 26 seconds of contact! These chemicals do all kinds of damage, from disrupting hormones to causing migraines or worse. That’s bad news. We ran all of MONAT’s ingredients through EWG’s Skin Deep site, and the average score is 2 out of 10 (10 being most toxic… think Johnson & Johnson’s baby wash, Pantene, Herbal Essences).
  • It doesn’t promote build-up. Build up is a big deal: most shampoos contain silicones, waxes, gums and keratins that build up on your strands and your scalp. This not only suffocates your hair and makes it dry and unmanageable, it can cause thinning and even balding in the long run! MONAT removes existing build up and doesn’t add any back in. Check out this video of an expert stylist who shows the build-up that is likely lurking on your hair and scalp.
  • No artificial fragrances. This is a biggie: it’s great if your shampoo smells amazing, but more and more people are becoming intolerant to chemical fragrances, which can trigger migraines, respiratory problems, or worse! MONAT’s fragrances are all essential oils, so they are actually good for you. And they smell INCREDIBLE.
  • MONAT is salon-quality and it is the ONLY direct-selling hair care company. People can’t hear about it from you then turn around and buy it on Amazon or CVS like they can do with other salon products.
  • It is demonstratable. There are literally thousands of before-and-after pictures and testimonials on social media: real people showing exactly what MONAT has done for them, some in as little as one wash!
  • There is a 30-day Money-Back guarantee. No other salon-quality hair care brand offers that, anywhere!
  • MONAT is very concentrated, and one bottle lasts an average of 4-5 months. You can actually SAVE MONEY using this over even store-shelf products!
  • Samples are available to let potential customers and team members try it out before they take the plunge. Sampling is very effective!

That’s just one example… now look at your products and see what makes them unique.

Come up with a list of things that sets your products apart.

Make sure your list is compelling, and that you have it committed to memory.

If you can’t come up with a good list of reasons why your product is ABSOLUTELY UNIQUE, you may have found the reason it isn’t selling well.

If your product has too much competition in the marketplace, the dollars will be spread over every option, giving each one a smaller share.

The problem may not be you: it may be your products.

3. The Company

The products can be amazing and there can be no competition, but if the company lacks integrity, you have a problem.

Research the company you are looking at.

  • Is it owned by a family or a mother corporation?
  • How long has it been in business?

(If a very long time, like Avon, Amway or Mary Kay, the market may already be saturated).

  • How does the company treat their associates?

Do they value the people that work with them or have they ripped people off, leaving distributors unhappy?

Do they offer valuable incentives, trips, and a generous compensation plan with bonuses that encourage success?

  • What is the structure of the business model?

Is it direct-sales, network marketing, traditional marketing, commission-based?

Do they provide resources and quality marketing materials to give their associates the best possible chance at success? Do they provide training videos?

4. The Compensation

You can have amazing, unique products that have no competition and a wonderful, family-run company that treats their distributors like gold, but if they don’t have a great compensation plan that allows you to build significant residual income long-term, how can it be the right vehicle?

The first thing to look at is the nature of the products. Do they allow for residual income by being used up, so people keep coming back for more?

  • The product should be consumable.

Consumable means they run out: they must be repurchased regularly.

While selling something like hair clips or jewelry is fun, every time you want to sell more, you have to find more customers, and sell more.

That’s not passive income—that’s active income. It can be one type of income stream, but it will NOT create residual income—because people aren’t re-ordering on a regular basis. After all, how many pieces of jewelry does a person need?

Conversely, if one of your selling points is that your customers only ever need to buy one thing every few years (like with one cleaning company I’ve worked with that sells high-quality cleaning cloths), what does that mean for you? It means you have to hustle a lot more to make a decent income, and it won’t be very residual.

To build truly residual income, your products MUST BE consumable.

  • Study the compensation plan.

Any time you are considering a company, you need to evaluate the compensation plan and really understand it.

There may be videos that go in depth, or maybe the person who told you about the company can explain it in more detail so you know how they get paid and what you can expect.

It’s great to find a company that not only pays commissions on personal sales, but also incentivizes building a team. This way you can earn commissions on all of the people on your team, not just your customers.

See how far down you get paid: if you build a large team, is there any point at which you don’t get paid on the people far below you?

Look at the top earners in the company. How much are they making and how long did it take them to get there? How many people are making really great incomes?

Also many companies have bonus incentives the first 1-3 months after joining: so you start making good money right away and get your business on the right track from the beginning—which is good for everyone!

EXAMPLE: MONAT has a period called Smart Start that lasts the first 3 months after you join. You get paid the normal commissions on all sales, and you also get bonuses if you build a “block,” which is 3 VIP customers and 1 Market partner (distributor), and if you build 4 blocks you get another additional bonus on top of that! You also get bonuses for ranking up to the next level. Some people have made several thousand dollars in their very first month and got their business off to a great start—already earning residual income on all of those sales!

Bonuses built into the comp plan, especially at the beginning, allow for active income (now) and passive income (residually…forever)!

The details of the comp plan matter. A lot.

5. The Team

Lastly, examine the team you would be working with if you joined your potential business.

  • Do you like these people?
  • Are they successful?
  • Do you like their strategies?
  • Can you relate to them?
  • Would you like to work with them and learn from them?
  • Are they people that could be (or already are) your friends? Would you be happy to travel with them and do events together?

One of the biggest benefits of having your own business is the ability to work with people we like. We can choose who our teammates will be! And when they succeed, we succeed–we are literally invested in each other’s success.

Over the past year, I’ve met some of my best friends doing this business.

Some of them live near me, and some live across the country. I’ve traveled to the Bahamas with some of them (a free vacation on MONAT!) and look forward to many more trips with these new life-long friends.

  • Does your potential team work together well to achieve goals?
  • Do they help each other?
  • Do they like each other, or is there a lot of drama and fighting?
  • Can you get on board with the team’s strategies? Are they open to your ideas?
  • Can you see yourself contributing and being successful with them?

These are all questions you must ask yourself when considering a serious side hustle.

Network marketing is a team effort–your choice of team is important.

 

Now that we’ve gone through the top 5 things to look for when choosing the side hustle that is perfect for YOU… let’s talk about some questions or objections you may have.

But isn’t Network Marketing a Scam?

Network marketing  (MLM) has a bad reputation.

Some people call it a “pyramid scheme” (which isn’t accurate—look it up! Pyramid Schemes are illegal and don’t involve any products!).

Let’s look at what Network Marketing is, exactly.

Network Marketing is a business model that involves marketing primarily based in Word-of-Mouth marketing.

Why?

Because studies (and common knowledge) show that the most effective way to get a new customer is if someone they know and trust recommends it to them.

Plain and simple.

People buy what their friends and family recommend.

But what kind of marketing do most companies do?

Billboard ads, TV commercials, radio spots, Internet banner ads, etc.

That advertising is far less effective than word-of-mouth. But for huge corporations, it is a lot easier to spend money to advertise than to enlist an army of faithful customers to dedicate their time and efforts to spreading the word about their products.

And that’s what Network Marketing companies do. They harness word-of-mouth marketing over traditional mass-marketing methods.

And in the process, they partner with individuals like you and me. They allow us to be their spokespeople, which is way better than hiring celebrities and purchasing TV spots or internet banner ads.

Better for them, and better for us.

It’s better them, because they pay out their advertising costs on commissions.

Instead of spending millions of dollars on an advertising campaign, they will pay out millions of dollars in commissions to regular people like you and me.

That advertising money is spent either way. But when it’s spent on commissions rather than advertising, everyone wins.

The company gets more effective advertising, dollar for dollar. And we have the opportunity to build residual, passive income and become financially independent.

Once you understand what Network Marketing is, and what it is capable of giving you, I think you will believe (like I do) that it is the best business model there is.

I have a couple of companies that I work with, and of course I’ve applied all of the above criteria to each of them. That being said, if I come across products I really want to try and I can get a wholesale discount by signing up as a distributor, I usually do it: because that makes that purchase tax deductible, and if I recommend it and someone buys I can make a little bit of money as well.

Here are the companies I have found to meet all of the above criteria and offer (with work) the best chance of success:

MONAT haircare.  I was never a “hair person” before, but guys: this stuff is life-changing. I always thought I had bad hair, but it has been literally transformed in the year since I’ve been using it. (And it’s helping people GROW BACK THEIR HAIR from thinning, balding, Alopecia, chemo, and other hair loss. This stuff is flying off the shelves!) It’s just a great business model, comp plan, company, team, and consumable product.

  • Click “join now” to get the best hair products you’ve ever tried at wholesale prices, write off all of your hair related expenses on your taxes, and make great money! Always a 30 day money (empty bottle) money back guarantee on every purchase–so there’s no risk! If you’d rather try a sample first, click here.

Wholesale Travel Club. Do you wish you could travel more? What if you could take 5-star vacations at 2-star prices, plus get wholesale discounts on plane tickets, rental cars, hotels and theme part tickets? I’ve found that just the mention of “wholesale travel” piques all kinds of interest: I had 4 people sign up with one Facebook post! Everybody wants to travel more, and there is one reason they don’t: money. It’s a great way to write off your vacations on taxes, save money on great destinations, and make money to boot!

And of course if you ever have any questions or would like to discuss anything, please don’t hesitate to reach out. My google voice number is (802) 227-7051. Feel free to call or text me any time, or PM me on Facebook messenger.

*Wealth: What is “true wealth” (in every sense of the word). It is a lot more than money. It is freedom. 

  • Time Freedom: Make your own hours, do what you love on your own schedule. Pay attention to your kids when they need you. Take a vacation on your clock. 
  • Location Freedom: Work wherever you are: from your phone, laptop or in person. At home, on the beach, in a ski cabin, across the world. 
  • Freedom Freedom: Be your own boss. Call your own shots. Choose the people you work with.
  • Financial Freedom: To accomplish all of the above, you have to make enough money to finance it. Don’t be a slave to your job, your bills, your taxes, your mortgage. Live in freedom. 

Resources:
Is Network Marketing a SCAM?? The Truth About MLMs

New to Freedom & Coffee? Start here.

Disclosures:

Many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

There is Hope for Infertility

Please welcome my friend and fellow blogger Rebekah Greco, of the blog Brothaholic. Rebekah suffered from infertility, miscarriages and pregnancy complications, but then discovered how she could heal her body and now has six healthy children! She has generously contributed this educational guest post about infertility and her experience, as well as ways you can heal and find hope to conceive! 

Infertility can be a topic that is treated a lot like money: it is mostly avoided,  but bringing it up can cause explosive reactions or grief.

It is a topic that involves feelings of despair, shame, and hopelessness. While it can be a painful topic, infertility is a condition that is pretty common in the US.

My first pregnancy ended in miscarriage.

While pregnant  with my second daughter, I was told that I had the beginnings of both endometriosis and polycystic ovarian syndrome (PCOS). After that birth, my husband and I packed up and moved to another state. I had a new doctor and a new set of eyes to look at more ultrasound results. At this point I was pregnant again. I was told the same thing: Endometriosis and PCOS.

My doctor told me that this would likely be my last birth, that my diseases would continue to escalate, and eventually I would need a hysterectomy. I was told to mentally prepare myself.

I miscarried another pregnancy after that appointment.

Just like the first miscarriage, it was emotionally devastating.

During these years I began to really research the causes of infertility, miscarriage. My search for answers has continued for another eight years.

I have discovered there are a lot of possible causes and various forms of infertility. For one person there may only be one or two reasons to experience infertility, for someone else it may be a combination of several reasons, and some never find a reason.

Endometriosis

Endometriosis is when the uterine lining grows outside of the uterus.

It is an inflammatory condition that can cause cramping, pelvic pain and heavy bleeding. (See the sections below about true vitamin A and progesterone as they are related.)

Polycystic Ovarian Syndrome aka PCOS

PCOS is diagnosed when either one or both ovaries are present with regular abnormal cysts. It can cause delayed or infrequent ovulation and can be associated with later experiencing type II diabetes and heart disease. It is associated with low vitamin D levels. (1)

Low Progesterone

Low progesterone can occur during different times for women of childbearing age. Some women have low progesterone, ovulate, are able to conceive, but experience very early miscarriages or what is called chemical pregnancies.

Then there are women that produce enough progesterone to conceive and have pregnancies which go four weeks or more.

During early pregnancy, an ovary will have a beneficial ovarian cyst called the corpus luteum cyst that supplies progesterone to the baby until their own placenta takes over and begins to produce its own progesterone to sustain the pregnancy. This occurs around the twelve weeks gestation mark.

For some reason, in some women, the placenta never fully takes over progesterone production, and this causes miscarriage or it may produce progesterone on a more low side of normal.

The ones producing low, or on the low side of normal, may have frequent cramping and spotting. Low progesterone can cause a subchorionic hemorrhage behind where the placenta is implanted. Low progesterone can also cause stillbirth in late-term pregnancies.

Low progesterone is associated with estrogen dominance. (2)

Fallopian Tube Blockages

Fallopian tube blockages can cause the inability to conceive. They can also cause a tubal pregnancy where the baby begins to grow inside the fallopian tube and is most often a medical emergency.

The most common cause of fallopian tube blockages is Pelvic Inflammatory Disease, aka PID, from sexually transmitted infections or surgical infections.

Blockages can also be associated with endometriosis. Unfortunately, the solution to this is not dietary/lifestyle changes. These changes could certainly help to prevent further damage, but a minor procedure using a laser can be used to clear out the tube or tubes.

For some types of blockages, a non-surgical procedure can be performed using a special catheter to unclog the blockage.  

Low in True Vitamin A

Being low in true vitamin A makes it difficult for the body to rid itself of excess estrogens. Excess estrogen can cause excessive bleeding and is associated with endometriosis. (3) Excess estrogen causes progesterone insufficiency.

We associate Vitamin A with eating orange vegetables or green leafy vegetables.

Unfortunately, converting beta carotene to true vitamin A is dependent on a few factors. Does the individual have the proper gut bacteria present to make the conversion, and are the vegetables consumed well-cooked and with saturated fat? If not, the conversion will not occur (4). 

(Note from Leah: You can boost your gut bacteria by taking a high-quality probiotic and real-food supplements. For more information on how to increase beneficial gut bacteria, see my post  Bacteria Boom: What Are Probiotics and Why are They So Popular?).

There is a way to bypass these issues by eating foods that have true vitamin A, like pastured eggs (the nutrients are in the yolks!), pastured butter or ghee, and organ meats from pastured animals. For the more squeamish, grass-fed desiccated liver pills can be found online. They come in easy-to-swallow capsules.

Reduced Cervical Mucus

In order to conceive, cervical mucus is needed to transport the sperm to the egg. In fact, noticing extra cervical mucus is typically a sign that the body is in its fertile phase.

When a woman does not produce enough cervical mucus, everything in her fertility may be in working order except for the cervical mucus production. This is when beta carotene from orange vegetables like carrots and sweet potatoes becomes a shining star because it increases cervical mucus production, many times significantly (5).

A Regular Low Body Temperature

Hypothyroidism is associated with infertility.

Some cases of hypothyroidism are from the autoimmune disease Hashimoto’s Thyroiditis. Other cases are more easily fixed.

The thyroid gets stressed from not eating enough calories, excessive dieting, excessive exercise and in turn lowers adrenal function. Hashimoto’s on the other hand typically requires a gut healing protocol and testing for a chronic high viral load from things like Epstein Barr.

Removal of heavy metals may also be necessary. Other causes of a chronic low body temperature (below 98.6) can be fixed by reducing stress, sleeping more, eating enough calories, and avoiding excessive exercise.

While low-carb diets are beneficial to some women, for other women these diets can stress the thyroid excessively, affect the adrenals, and make conception difficult. (6)

Toxic Exposures

Toxic exposures to poisons can cause both the inability to conceive as well as miscarriages.

An example of this occured where I live in the Plano/Frisco area in North Texas. The water supply was poisoned with trihelomethane, which is a known female fertility disruptor. Who knows how long this had been going on and where else this is occuring.

Our family relies on a heavy duty gravity filter, like a Berkey, to reduce our toxic exposures. We do not drink or cook with water directly from the tap.

Early Ultrasound Exposure (before 13 weeks)

Unless a tubal pregnancy is a serious concern (extreme pain in the pelvis and sometimes bleeding caused by the baby growing and the tube rapidly expanding), early ultrasounds are mostly always unnecessary.

Ultrasounds have been shown to cause changes in tissue temperature and depending on where the baby is attached in the uterus and how long the ultrasound takes, it could be dangerous. We do not fully know the effects at this time. (7)

I personally had two miscarriages after an early ultrasound. I was on progesterone at the time, so low progesterone was not the cause. During the ultrasounds the babies appeared to be very healthy and active.

Though it’s possible the ultrasounds did not cause my miscarriages, for the rest of my pregnancies I have avoided early ultrasounds. This is merely anecdotal evidence, and is up to your discretion.

How I Healed

After the birth of my second child, I had begun to clean up my diet.

I have never been one to avoid eating regular fruits and vegetables, so that certainly was not my problem. I did begin to eat good fats, such as coconut oil, butter, real olive oil, avocado oil and meat fats.

I had no idea in years previous that consuming my regular salads with store bought salad dressings was causing chronic inflammation in my body and not allowing my body to properly convert sunlight exposure to vitamin D.

At that point, I rarely ate things like packaged cookies, crackers, or chips (which are mostly all loaded with cheap, rancid omega 6 oils), but until I became rigorous in avoiding high omega 6 vegetable oil products, I did not see results.

Another thing that helped my body convert sunlight to usable vitamin D was transdermal magnesium. I happened to have moved to a place by the ocean and had my feet in magnesium-rich ocean water regularly.

Those not by the ocean can get extra magnesium by using magnesium oil or magnesium lotion on their skin. Epsom salt baths are another great, inexpensive way to absorb more magnesium, as well as detoxify your body. Another way to get more magnesium is by switching from table salt to Celtic Sea Salt, which has more magnesium. I personally did both.

During this time, I began to do something else that helped my body get rid of mineral deposits in my reproductive organs, which was to consume more vitamin K2. This happened purely by accident, because I had discovered how to make Parmesan cheese crisps and ate them liberally.

Vitamin K2, not to be confused with vitamin K, helps the body to stay in balance. A lack of K2 may cause mineral deposits or plaque in the brain, arteries, kidneys and ovaries instead of in the bones and teeth. Foods with vitamin K2 are pastured egg yolks, grass-fed butter, cultured vegetables like cultured (not vinegared!) sauerkraut, hard cheeses, and natto.

I changed my fats, was out in the sun, had magnesium exposure, and ate parmesan cheese with wild abandon–and I got pregnant again. 

My doctor was not optimistic about this pregnancy, but when I had another ultrasound, there was no sign of endometriosis or PCOS! He was so confused that he went to my old records to re-verify that he was not mistaken. I have had multiple ultrasounds since then and it has never come back.

A Supplemental Band-Aid And More

I had to use progesterone to maintain my pregnancies starting around 6 weeks and lasting until 34 weeks.

I cleaned up my lifestyle increasingly with each consecutive pregnancy.

I began to avoid eating or drinking from plastics or cans because they contain chemicals that cause hormone disruption.

We began to filter our water with a Berkey. I did a gut healing regimen to heal from mold exposure that had sickened me in many of the places I had spent a lot of time, like places of employment, a rental home, and a home we owned that we discovered had mold. Mold can produce mycoestrogens, which can also disrupt normal hormone levels. (8)

Another thing I discovered to avoid was conventional beef.

Beef is one of the last meats on the market that allows excess estrogen unless it is labeled as hormone free. When the cows or steers are put on a feedlot, they are given an ear piercing that delivers estrogen to cause them to gain weight quickly. (9) At home we eat grassfed beef, but when we go out to eat, I now avoid beef.

In my quest to avoid estrogen producers, I also began to avoid soy (with the exception of organic fermented soy sauce or occasional natto) as soy is estrogenic. (10)

Furthermore, to avoid hormone disruption, I also changed all of my personal hygiene products to ones that avoid toxins and hormone disruptors.

 

My Real Food Success

My last pregnancy was different than all of my other pregnancies.

For the first time in my life, at six weeks of pregnancy, my progesterone levels were on the low side of the normal range. I was always below normal in week 6 and 7 in previous pregnancies (per the levels recommended by the Pope Paul IV Institute for the Study of Human Reproduction, which differ from the levels presented as within normal range by The American College of Obstetrics and Gynecology).

Since I was on the low side of normal, I took progesterone again to prevent nuisance cramping.

As a note: I used supplemental high dose progesterone.

For one pregnancy, I had done the progesterone injections and had a terrible reaction: huge hives at the injection site.  For this reason, I do not recommend the injections because the carrier oils can cause the body to overreact with what appeared to be an autoimmune response.

The pills (Prometrium) are bioidentical, but my Dr felt they were not as effective as progesterone vaginal suppositories. To prevent pregnancy loss I took them for a few days until a compounding pharmacy could finish a prescription for the bioidentical progesterone suppositories. I did this a few times during times of bleeding while I waited for my prescription.

My Experience

What does all of this mean? At this point, if I were to conceive again, would I need supplemental progesterone? I do not know the answer to that, but I am really happy with the results I have gotten so far. I no longer have any signs of endometriosis or PCOS, my progesterone levels during early pregnancy with my last child were close to normal for the first time and I now have six healthy children.

–Written by Rebekah Greco of Brothaholic


Looking for ways to clean up your diet and lifestyle for reasons of disease prevention, infertility or so you can live a happy, healthy life for years to come?

Learn more here about how to cut processed food from your diet and how to navigate the confusing, muddy waters of health and wellness.

And if you are looking for great prices on clean, natural, organic groceries and staples, check out Simply Real Foods Market–with a low-price guarantee, no GMO food in stock, no membership fees and free shipping!

Sources:

1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4669857/

2) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902220/

3) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4521362/

4) https://www.ncbi.nlm.nih.gov/pubmed/10799382

5) https://www.ncbi.nlm.nih.gov/pubmed/6441332

6) https://www.ncbi.nlm.nih.gov/pubmed/15007197

7) https://onlinelibrary.wiley.com/doi/full/10.7863/jum.2008.27.4.541

8) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5036702/

9) http://extension.uga.edu/publications/detail.html?number=B1302&title=Implanting%20Beef%20Cattle

10) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4270274/

New to Freedom & Coffee? Start here.

Disclosure: many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

Gorgeous Hair Naturally: Regain Confidence and Save Money!

If you are anything like me, you do everything you can to keep yourself and your family healthy.

  • You eat organic
  • You exercise
  • You avoid fast food and processed junk food
  • You take vitamins
  • You limit your exposure to chemicals and toxins

You probably know by now that we are exposed to toxins from every side: from pollution in the air to the chemicals in our cleaning supplies to the food we eat and the body care products we use.

It has been found that over 70% of the things that touch our skin are absorbed into our bloodstream within about 26 seconds.

That’s a sobering thought, because in a typical day we touch a lot of things. 

You may be aware that the products we put on our skin, from lotions and perfumes to face washes and serums, are absorbed quickly and can affect our skin’s health and vitality.

But did you know that the skin on our scalps are just as sensitive as the skin on our faces?

The products we use on our hair matter: because we are absorbing those ingredients into our bloodstream and they are affecting the health of our scalps, our hair, and our bodies.

Knowing this, I looked for a long time for hair products that were natural: I needed something that didn’t damage my health but that cleaned my hair and made it look and feel healthy.

I also wanted to grow my hair longer, which had always been a struggle.

I tried everything I could find: from expensive salon products to health store brands and infomercial products. I was disappointed because the products either didn’t work in my hair (made it look or feel gross) or still had ingredients I didn’t feel good about.

My good friend and long-time blogger Ann Marie Michaels (of Cheeseslave.com) introduced me to a new hair care brand that she was crazy about.

It had:

  • no parabens
  • no sulfates
  • no harsh salt
  • no phthalates
  • no petroleum-based ingredients
  • no harmful colors
  • no harmful fragrances

It was naturally, botanically-based, and she was getting great results with her hair. And it’s vegan, cruelty-free and leaping-bunny approved!

Plus it was concentrated: so she was spending less than she ever had on her hair care products!

 

Salon quality results from a naturally based product and it’s going to save me money?

I wanted to try it.

She also told me it had a 30 day money back guarantee, even if I used the whole bottle.

I was ready to try it: what did I have to lose?

After the first wash, I knew I had found my shampoo. My hair was different. It felt stronger. Healthier. It looked better. Smoother. Softer. More manageable.

I loved it.

So I decided to join her team and tell people about this product that I had been searching for.

If you have been looking for a naturally-based hair care line without any of the harmful ingredients found in most brands, and you want your hair to grow stronger, longer, healthier and faster–you’ve found your brand.

Here are the benefits I’ve seen, beginning from the first wash:

  • Less frizz
  • Less damage, even using heat
  • Looks better, with or without styling
  • Dries 2-3 times faster after washing
  • More manageable
  • Softer
  • Smoother
  • Shinier
  • Stronger
  • Growing faster
  • More volume
  • Less shedding
  • No breakage or brittle hair

My hair is noticeably healthier from every aspect. 

And it has only gotten better the longer I’ve used it!

I was tired of compromising when it came to my hair–now I don’t have to!

I look like I just stepped out of a salon every time I step out of the shower– without compromising on ingredients or damaging my hair over time!

It always bothered me that hair commercials said, “Have healthier-looking hair.”

“Healthier-looking” hair?

Can’t I get hair that is actually healthy?

Now I actually have healthier hair: I can see it and I can feel it. And I have confidence because my hair always looks great, I can wash it less often, and it’s growing faster and stronger than ever before.

The smaller pictures on the right are before I started using these products. The bigger picture on the left is using them and air drying my hair by letting hit hang loose, which I’ve never been able to do before:

My hair is smoother, stronger, longer and healthier without any effort on my part.

Simply wash and go!

Here are my hair growth results from February to April (excuse the funny faces–they are screen shots from live videos documenting my #longhairchallenge):

My hair has consistently been growing almost two inches every month since I started using this shampoo! Since average hair growth is 1/4 to 1/2 inch per month, that is 4-8 TIMES the average growth rate of hair. And it’s growing longer than I could ever get it to grow before–no matter how hard I tried!

Now you’re probably thinking, “Sounds great, but it’s really expensive, right?”

Actually, I’m saving money over what I was using before.

Whether you are using salon-quality products or getting your shampoo at Target, there are several reasons to consider switching:

The shampoo you are using is mostly water.

Whether you use a drugstore brand or buy your shampoo from the salon, the product is 80% water, giving you only 20% of actual ingredients. No matter how good those ingredients are, that’s not a good value!

These products are 60% product, giving you three times more per bottle: which means an 8 oz bottle of this is like buying a liter bottle of anything else. Monat shampoo is literally a shampoo concentrate

Most shampoos and conditioners contain silicones and waxes

(even if they are free of sulfates and parabens)

The purpose of silicones, gums and waxes is to protect against heat; the problem is that these substances coat your hair and build up over time, causing all kinds of problems: dryness, brittleness, split ends and even hair loss.

So your hair is less manageable, takes longer to dry, and has to be cut more often because it’s unhealthy. 

More trips to the salon does not equal a lower cost.

If you want to check the ingredients of your bottle, anything ending in “-cone” is a silicone, and acts like plastic on your hair when you use heat, damaging it to the core.

Contrast: none of that in this brand.

I use a dime-sized portion for each wash: the first wash grabs build up and the second wash flushes it away, for a sqeaky-clean feel that lets you know the build-up is gone.

The brand is MONAT: the first anti-aging hair care line ever.

With all of these benefits and no additional cost, why wouldn’t you try Monat today?

30 Day Empty Bottle Money Back Guarantee

We are so sure you are going to fall in love with these products, you try any product for 30 days and receive a full refund if you are unhappy for any reason–even if you’ve used the whole bottle? 

Have you ever purchased a shampoo that offered that?

Wanna know a secret, though? There is a less than 1% return rate.

Now that’s a guarantee.

VIP customers get a free product with every flex-ship order. This month you can choose which one you want:

What are you waiting for? Get the best hair of your life, or your money back. Check out these amazing before & after pictures, posted by users:

Heal Damage

Get Back Manageability and Health

Create an Ideal Environment to REGROW HAIR!!

Bring Life, Shine, Bounce and Vibrancy to Color-Treated Hair! 

.

Tame Those Tangles and Bring back the Soft, Shiny Curls! 

Hydrate and Nourish: Perfect for Any Hair Type or Ethnicity!

What is Your Confidence Worth? 

As mentioned above, these products are so concentrated, they will last you for months–so you actually save money while getting the hair of your dreams!

Imagine what it will be like to turn heads because you have shiny, beautiful, healthy hair.

Imagine having hair that you can’t stop touching and that makes you look great in every picture.

Imagine frizz is a thing of the past, and having great hair, even when it’s air dried.

Imagine healthier, more vibrant hair with every wash.

Imagine how you’ll feel when you see people looking twice, three times when you walk by.

Imagine spending less time getting ready, and looking even better than before.

Imagine going longer between haircuts–growing your hair longer, faster without damage

Imagine what MONAT can do for you. 

To see this month’s offers, click here. Go to “Start Now” and click on your country. You will see the offers and prices available to you today.

There are three options if you are ready to buy, and discounts are available!

How could having the best hair of your life change everything for you? There are samples available if you need to try it first–but there is always an EMPTY BOTTLE Money-Back guarantee–try it risk free for 30 days and see what Monat can do for you!

Get the best hair of your life, or your MONEY BACK! 

(Scroll down for more details on each product and what it does for you.) 

If you have any questions about any of the products, my experience, or how to order, feel free to contact me by email, text (802-227-7051) or on messenger.

Here are some details on some of MONAT’s botanical, revolutionary products:

  • Rejuvenique Oil Intensive                                                                                           Abyssinian oil was the first ingredient selected for its remarkable rejuvenating properties. Next, a blend of 13+ unique ingredients, including antioxidants, beta-carotene, and omega-3 fatty acids was developed. Thus REJUVENIQE Oil Intensive was born. Think of it like replenishing your hair and scalp with much needed nourishment that tends to be removed through washing. Because REJUVENIQE is compatible with the skin, it is easily absorbed without leaving greasiness.This flagship product balances the scalp, resolving both dryness and oiliness and nourishing the hair and scalp. Use the Rejuveniqe Oil as an overnight treatment once or twice per week, then wash the next morning. You may find yourself washing your hair less often–which is better for your hair, your scalp, and your wallet!

Rejuveniqe Oil is also a luxurious anti-aging facial moisturizer and can even be used to help resolve skin issues such as psoriasis and other rashes. It’s very concentrated, so a few drops will do–and there are over 600 drops in each bottle. With over 101 uses, this is one versatile oil! (Message me and ask for the 101 uses and I’ll send it to you!)

  • Restore Leave-In Conditioner                                                                                        I love this lightweight leave-in conditioner because it weighs down my wispy, wavy hair just enough it make it look great: it’s great in combination with the air dry cream.
  • Revive Shampoo                                                                                                                                    Get volume and smooth, shiny style. This is the shampoo I use most often for my fine, thin, limp hair.
  • Revitalize Conditioner                                                                                                                 The other half of the Volume System, this is the most popular conditioner: strengthen and smooth your hair while nourishing it and cleansing out the build-up. It smells like heaven!
  • Tousled Texturizing Mist                                                                                                                    This fun styling product gives your hair the sexy, messy look like you’ve just come back from the beach.

Guys. This technology is pretty great: tiny (natural) beads penetrate your hair shaft and actually mend split ends! Makes hair smoother and mends damage so you can go longer between hair cuts and grow your hair long, strong and smooth!

This cream has been a game changer for me: now I can air dry my hair without using curlers or tying it up all day. My hair looks great air drying it loose, and it dries so much faster!

 

 

 

 

 

 

 

If you love the idea of dry shampoo but have never found one you love, this is for you. Dry shampoos normally contain talc (carcinogen) and leave a white powder residue in your hair (not great for brunettes–which is why I’ve never used it).

This one doesn’t have talc and doesn’t leave a white residue. It lets you delay washing for another day and your hair still looks great–and nourishes your hair while doing it! Use it after going to the gym too for an effortless style.

PLUS it’s CFC-free, recyclable and doesn’t affect the ozone layer–and it’s not flammable (no butane or propane)!

This is the best hairspray I’ve ever used. The cleanest ingredients in a hairspray I’ve ever seen and doesn’t create the build up on your scalp that other hairsprays do. I also love the scent (and don’t worry — all the fragrances in MONAT products are safe).

PLUS it’s CFC-free, recyclable and doesn’t affect the ozone layer–and it’s not flammable (no butane or propane)!

In addition, when you sign up as a VIP customer now you will receive an additional free product at check-out and free shipping on your order!

*VIP benefits are below. This first order counts as your first flex ship.

More Resources:

More about MONAT: the company, the brand, the products

How to Buy genuine MONAT products and save the most money. 

How Non-toxic is it? See the Ingredients and Skin Deep Scores

Search this Group to Find Your Issue and See Which Products They Used (Everyone posts their own results here) 

A Review of WOW Apple Cider Vinegar Shampoo and Conditioner

Still have questions? Text me at 802-227-7051

or email me at leah@freedomandcoffee.com

New to Freedom & Coffee? Start here.

Disclosure: many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

What is a Side Hustle? (And Why Everybody Needs One)

Have you ever looked at your paycheck and been frustrated with how much of it is taken out for taxes?

Have you ever thought what you could do with all of that extra money if you could actually keep more of what you are earning?

Have you ever wondered why you still have to pay more taxes in April, or why you’re not getting nearly enough money back on your tax returns?

You should get a side hustle.

A side hustle is any work you do “on the side.” Some examples are: cutting hair, mowing lawns, tutoring, or selling products. Side hustles are done on your own time for extra money.

You may already be involved in a side hustle and not even realize it.

But there’s more benefit to a side hustle than just earning a little extra cash.

Money you spend to fund your side hustle is tax deductible–AND some of your current expenses could also be tax deductible!

Did you know that you can also deduct expenses that you may not have thought of?

Some examples:

  • A portion of your rent or mortgage if you do any business or preparation for business at home
  • Mileage on your car if you ever use it to drive to and from places you do business or try to get new customers
  • Utilities
  • Internet bill
  • Cell phone bill

These kinds of expenses really add up. If you are paying these expenses anyway, and you can use a portion of them to deduct money from your taxable income, your tax bill not only shrinks, but you may bump yourself into a lower tax bracket.

We’re talking potentially thousands of dollars in tax refund money.

You might say:

“I don’t have time to do anything else.”

When you think about the tax savings, you can really see the potential: what if you were doing something that only took a few hours a week but saved you thousands of dollars on your taxes, PLUS the money you make doing what you’re doing?

Do you have time NOT to get a side hustle?

You might say:

“I don’t have money to invest in a new business.”

What if you could invest a couple hundred dollars and save a few thousand dollars on taxes, and make money on top of that? Do you have the money NOT to invest in that kind of side hustle? That’s a pretty great guaranteed return, no matter what business you are in.

Here is a simplified example of the kind of tax savings possible with a side hustle:

Say you make $65,000 per year. According to your tax bracket, you’d pay 25%, or $16,250 in taxes over the course of one year.

If you had a side hustle, let’s say you could write off $15,000 in expenses per year (car mileage, part of your rent or mortgage, a portion of your cell phone bill, purchases and supplies for your business, start-up costs. If you take a trip for your business, the tax-write off numbers could easily be higher).

It is acceptable to take a “loss” in a new business for up to the first 3 years of the business. If you don’t make any money on your business the first year, here is your new taxable income:

$65,000 – 15,000 =  $50,000 taxable income. 

Now you’ve bumped yourself into a lower tax bracket, which only taxes 12% of your income. Now you’re paying only 12% taxes on a total income of $50,000

$50,000 x 0.12 = $6000 taxes.

Originally you would have paid $16,250 and now you’re paying $6000. 

You just made $10,250!

And that’s without doing anything other than starting the business– and not including any money you make for your business.

These are all estimates and would vary based on your specific circumstances, but you can see how this works. 

How would an extra $10,250 per year change your life? 

Maybe you could pay off that credit card bill. 

Make several mortgage payments. 

Take a family vacation… or four. 

Get your Side Hustle On!

 If you don’t already have a side hustle, you should definitely get one. But what kind?

For anyone in search of the perfect side hustle for you, this is an excellent webinar that discusses all of the considerations to make when choosing your side hustle.

There are lots of things you can do, from tutoring to babysitting to mystery shopping. The way to really make money, however, is to sell things. And you need to find something to sell that people really want. If you sell something you love, you can even deduct some of the products you use on your taxes as well! After all, if you are selling something to people, you need to try it out so you can tell them how great it is!

The great thing about a side hustle is that it’s flexible, and it’s based on effort.

If you don’t have a lot of time and you don’t need to make a lot of money: perfect! Do a little here or there and make some extra cash while saving tons of money on your taxes.

If you dream of quitting your job and finally being financially free: PERFECT. You can totally do that.

A Slave to the J.O.B.

I love to talk about ways to save money, and even make a little money or bonuses doing things you already do–like shopping online.

Today I want to talk about something more powerful, though: residual income.

You know how….

you go to work and you get paid for the time you spend doing things they tell you to do?

 you can have a great job with lots of money and amazing benefits, but if you don’t show up to work, you don’t get paid (or lose your job)?

 your boss (or your company) can make you do things you don’t want to do because they have the power to take away your livelihood?

 rumors in the company about layoffs keep you up at night, worried what you would do if you lost your job?

The big corporations we work for have us at the end of a rope, and there isn’t much we can do about it. We need the money they are paying so we will do whatever it takes to earn it.

  • Hour-long commute in rush hour traffic.
  • Long days in a boring office sitting at a computer.
  • Eye, back, neck strain from sitting at a desk all day.
  • Doing the same thing every day.
  • Longing for that next vacation.

What choice do we have? We have to earn a living. We have bills to pay, kids to feed, Christmas presents to buy!

Where does all the money go?

Enter: Side Hustle

What if you could reduce your tax burden while increasing your income?

Most of us have jobs. A side hustle is an income “on the side.” Working for yourself! There are so many advantages to working for yourself: flexible schedule, tax deductions and extra income!

You can make your own hours–you can work as much as you want to, and you don’t have to quit your current job (unless you want to…).

There are so many benefits to getting a side hustle, you may be wondering why you don’t have one yet.

Here are a few questions to ask yourself when deciding on a side hustle:

  • If you could do something you love and get paid for it, what would that be?
  • How much money would you want to make to reach your goals?
  • What is your biggest motivation for finding a side hustle?
  • How could your family’s life change if you made an extra $1000 a month? An extra $5,000? $10,000?
  • What personal goals could be pursued or attained if you had financial freedom?

 The answers to these questions may bring you closer to the side hustle that’s perfect for you.

Of course, I have a couple of favorites, for very good reasons. I’d love to discuss with you why I chose them and why they are working for me!

Learn a little bit more about the ones I’m involved with here:

(Try it for yourself: get FREE samples!)

BUT WAIT, THERE’S MORE! 

I love this webinar that goes through all of the things to consider when deciding on your perfect side hustle. Watch it here:

 What do you think? What kind of side hustle would suit you best?

 If you want some suggestions or tips on finding a side hustle, email me at leah@freedomandcoffee.com or message me on Facebook and we’ll discuss your goals and how you can achieve them!

Contact me by email (leah at freedomandcoffee dot com) or message me on Facebook to learn more about the side hustles I’m involved in and the side hustle that is perfect for you.

New to Freedom & Coffee? Start here.

Disclosures:

Many of the product links in this post are affiliate links, which means I will receive a small commission from any purchase. I only recommend products that I love and this is at no extra cost to you. Thank you for supporting our mission with your clicks!

I am not an accountant, so please talk with your accountant or tax preparer for more details on the tax deductions for which you qualify. 

Who I am

When I was 32 years old

I lost a baby. I remember laying on the stretcher on December 22, getting wheeled to the ambulance in the freezing cold at 3:00 am thinking, “Happy Birthday and Merry Christmas.”

Losing that baby at 23 weeks gestation was the most devastating thing that has ever happened to me.

 After that happened, though, I finally felt like a “real” adult for the first time in my life. As traumatic as it was, I rose out of that experience finally feeling like I had grown up. I was an adult. I was no longer afraid. I wasn’t intimidated by other people, no matter how “powerful” they are. It gave me a perspective on life that I value. It was a leveling field.

Every person has value,

and not only that: every person has the same value. Every person is strong, and every person is weak. Every person has influence, and every person uses it for good and uses it for bad. This maturing process happens at different times in life for everyone, and for some it never comes, but when it does, I suppose it is usually called wisdom.

Fear used to strangle me.

I was afraid of everything: afraid of risk, afraid of danger, afraid of other people. Fear ran my life. Since that pivotal moment in my life, fear no longer controls me. I’ve learned that fear is nothing: it’s just a perception, and it is all in my mind. It’s not real.

If I can go through the death of my child and come out strong, I can do anything. There is no longer anything in this world to fear. Even the most powerful person is just another person. What can they do to me?

”Don‘t be afraid of those who want to kill your body; they cannot touch your soul.

In America we’re all about freedom.

So why do we feel stuck in our lives, unable to change anything? Maybe you feel stuck in your job, your income level, your lifestyle. Maybe you were diagnosed with cancer or diabetes and you think it’s a death sentence. Maybe you feel cornered in a marriage that isn’t what you thought it would be. Maybe you feel trapped by your body and want to break free of your weight, or your fatigue, or your pain.

Come with me and break free.

Freedom: where you don’t have to be afraid! Cancer is not a death sentence and you take back control of your health and your destiny. Where you don’t care what anyone thinks; you can work for yourself and make MORE money. Where you are not afraid of anything and . Where you don’t depend on any person, any thing or any company to give you what you need.

Let’s find Freedom.

Health Freedom. Financial Freedom. Coffee Freedom. Freedom Freedom.